Discomfort or aching in the upper, mid, or lower back caused by muscle strain, joint dysfunction, or poor posture.
Often triggered by neck tightness, stress, or spinal misalignments at the base of the skull.
Stiffness or pain in the neck resulting from injury, poor ergonomics, or misaligned cervical vertebrae.
Sharp, shooting pain, numbness, or tingling that radiates from the lower back down through the legs, caused by irritation of the sciatic nerve.
A period of rapid physical changes that alter posture and place extra strain on the spine and pelvis.